Achinga or payaru or long beans thoran
Ingredients:
Achinga/payar/long Beans - 1 cup
Onion - 1/2 cup
Grated coconut - 1/4 cup
Cumin seed - 1/4 tsp
Garlic - 1/4 tsp (chopped) Optional
Green Chili - 2 nos
Turmeric powder - 1/2 tsp
Red Chili powder - 1/4 tsp
mustard seeds - 1/4 tsp
Dried Red chili - 2 nos
salt to taste
Coconut oil -1 tbsp
Curry leaves - a spring
Method of Preparation:
1. Chop finely the beans(achinga payar) into thin roundschop .
2. Heat oil in a pan.add mustard seeds.when mustard seeds start spluttering add Dried red
chili and chopped onion and curry leaves . saute till Onion become soft .
3. Add the long beans and mix well and cook it 5 mints when beans turns soft.
4. Crush the coconut along with turmeric , red chilli,cumin seed and garlic.
5 . Add coconut mix,stir well.sprinkle little water(if needed),and cover with a lid.
cook well till it is dry .
6 . switch off the flame and sprinkle coconut oil and allow to rest for 5 mints.
Serve with rice and Enjoy!!!😋😋😋
Ingredients:
Achinga/payar/long Beans - 1 cup
Onion - 1/2 cup
Grated coconut - 1/4 cup
Cumin seed - 1/4 tsp
Garlic - 1/4 tsp (chopped) Optional
Green Chili - 2 nos
Turmeric powder - 1/2 tsp
Red Chili powder - 1/4 tsp
mustard seeds - 1/4 tsp
Dried Red chili - 2 nos
salt to taste
Coconut oil -1 tbsp
Curry leaves - a spring
Method of Preparation:
1. Chop finely the beans(achinga payar) into thin roundschop .
2. Heat oil in a pan.add mustard seeds.when mustard seeds start spluttering add Dried red
chili and chopped onion and curry leaves . saute till Onion become soft .
3. Add the long beans and mix well and cook it 5 mints when beans turns soft.
4. Crush the coconut along with turmeric , red chilli,cumin seed and garlic.
5 . Add coconut mix,stir well.sprinkle little water(if needed),and cover with a lid.
cook well till it is dry .
6 . switch off the flame and sprinkle coconut oil and allow to rest for 5 mints.
Serve with rice and Enjoy!!!😋😋😋
No comments:
Post a Comment