Avacado or Butter Fruit Puree:)

       Ingredients:

     Organic Avacado-1
     water-1/2 cup

    
    Directions:

     1.Mash the avocado with a fork or blend it in a food processor.

     2.Mix with milk or water to reach desired consistency.

 


    Avocados also contain:

    Folate
    Fiber
    Potassium
    Vitamin E
    Iron
    Healthy fats that help with brain and nervous system development..